About Dr. Rhea Mehta

DR. RHEA MEHTA IS AN INNOVATIVE SOCIAL ENTREPRENEUR AND ADVISOR AT THE INTERSECTION OF SCIENCE, HEALTH TECHNOLOGY, AND WELLNESS.

Rhea holds a PhD in Molecular Toxicology and Nutritional Biochemistry from the University of Toronto and a Bachelor’s in Biomedical Sciences from the University of Waterloo with over 15 scientific publications.
She’s the founder of Living Rhea, a scientific wellness consultancy with services including 1-on-1 health coaching (Institute for Integrative Nutrition), scientific communications (writing, research, talks, interviews), and strategic advisory.

Coaching

Personal development for a lifetime of healthy and rewarding habits.

As human beings we are designed to self-heal. However, over the years we both knowingly and unknowingly introduce fat-soluble toxicants in the form of pollutants, heavy metals, pesticides, processed foods, and solvents to our bodies. When our load rises above our ability to cleanse the system naturally, toxicants get stored, instead of released. The consequences of environmental toxicity, paired with poor nutrition from our diet and from the soil that grows our food, is a recipe for several of the chronic symptoms we experience today, such as brain fog, headaches, low energy, poor digestion, constipation, and body pain. If we don’t correct this, the build up can eventually disrupt our internal environment, leading to disease. The good news is there’s a lot we can do right now.
Clean Living

“Rhea has the drive of an entrepreneur, the mind of a scientist and the heart of a healer. She has a focused vision and an impressive speed of execution. This is due in part to her unwavering commitment, her natural ability as a community builder and leader, and the rigour she brings to the products, ideas, and services she creates. She makes an excellent collaborator and we are just witnessing the start of her success. Big things to come.”

Global Smoothie Day Community Events

Featured Videos

What Client's Say​

What Client's Say​

Erin DiedlingMEd, LCPC, Director of Trauma and Eating Disorders Treatment, The Awakening Center Chicago
Read More
Dr. Rhea is unbelievably informed and conveys her message with pure love. True love of people, love of food, love of radiant health and love of knowledge. She is a joyful leader and a true healer.
Justin BrownCo-Founder & CEO, Ideapod
Read More
Thanks to Dr. Rhea’s counsel, every day I make sure to consume super foods and I’m also choosing food that is kind to my digestive system. I also undertook a juice cleanse with her that left me feeling vibrant and
Read more
Tahnee PriorPhD Candidate & Researcher; Balsillie School of International Affairs
Read More
Working with Rhea has expanded and pushed both my mind and body. Over the past months, she has taught me a tremendous amount about myself and how we, as a society, relate to food. Rhea has shown me how I can
Read more
Jeff WarrenWriter and Meditation Instructor
Read More
There is something a little bit magical about Rhea Mehta. Maybe it’s all the superfoods she eats. She radiates good health and is a fountainhead of wisdom about all aspects of deep nutrition and even deeper
Read more
Rahul SarugaserFounder, Bespoke Craft Foods
Read More
Rhea’s passion is infectious. Her intrepid pursuit of her passion has inspired me to follow mine; and I’ll always be grateful to her for her limitless generosity.
Myron LuisLoving and living Rhea since 2011
Read More
Rhea is a bounce of genius, a wealth of knowledge and a beacon of success. What ever the Mantra you profess, I truly believe she makes a real, wonderful and powerful impact. Alive food has a beautiful
Read more
Jess R.Social Entrepreneur and Visiting Scholar, Stanford University Global Projects Center
Read More
Rhea offers a graceful combination of practical day-to-day logistical advice mixed with big-picture visioning. Working with her has triggered deep personal growth for me in terms of my diet, stress reduction, and even
Read more
Angel QuintanaFounder of Holistic Fashionista and Podcast Host
Read More
Rhea is like a walking breath of fresh air! She is poised, highly intelligent, and most of all she understands what it truly takes to lead a beautifully balanced life. I have had the privilege of working with Rhea in an
Read more
Previous
Next

Recent Blogs