Excalibur Dehydrator Product Review
The perks of a dehydrator Make your own nutrient-enriched kale chips, dried fruits (think fruit-roll up!), breads (gluten days be gone!), crackers and desserts with one of my favorite kitchen tools, a food dehydrator! Dehydrators deliver foods, using low temperature heating, with essentially the same nutrition (enzymes, vitamins, minerals) as their fresh counterparts. These quiet […]
Sassy Salsa Recipe
Description My Sassy Salsa recipe is light, clean and delicious. With the special addition of health-promoting chia seeds, my healthy salsa becomes a complete meal. Enjoy it with non-GMO tortilla chips, or with my RAWkin’ vegan tacos. Ingredients 1 cup tomatoes, chopped ¼ cup cilantro 1-2 cloves garlic, pre-chopped for 5 minutes 1 tbsp lemon […]
Raw Recipe: 5-Minute Savory Mushroom Soup
Though a little embarrassing to share, I have fond memories of Campbell’s creamy mushroom soup. The decadence, the savory taste, the ease of preparation — all amazing features. But the heavy, rounded belly paired with low energy and sleepiness — not so much. So in my culinary lab we’ve uncooked up a healthier and equally […]
Coconut Sweetener Product Review
The perks Coconut sweetener, in the form of sweet nectar or dried crystals, originates from the blossoms of the coconut palm tree. When the blossoms are sliced from their stems, or when the tree is tapped, a naturally sweet, nutrient-enriched sap is released. To prep the sap for consumption, quality products are low-heat evaporated into […]
RAWkin’ Vegan Tacos
Description My raw vegan tacos are mouth-watering! They’re crunchy, satiating, delicious, and they’ll leave you feeling high, in the most natural of ways. Housed in a light and bright green leaf, my tacos can be eaten in two’s or three’s, giving you the chance to re-live the delicious experience over again. Trust me, you’ll be […]
Pesto Pizazz
Description My Pesto Pizazz recipe is packed with flavour and nutrition. This sauce is the perfect topping to salads, gluten-free crackers, and raw or roasted vegetables, and it especially tastes wonderful with my ZenZini Pasta Recipe. Bring it along to parties, or whip it up for date night. Whatever the occasion, this recipe wins in ease, […]
Coconut Oil Product Review
The perks Coconut oil is an all round body healer. Good quality varieties are produced by grinding or pressing the coconut meat until coconut milk is produced. From there, coconut oil is extracted by an extraction process of centrifugation, which keeps nutrients in tact. Coconut oil stimulates energy and metabolism thanks to its fat composition, […]
Neat Nut Meat Recipe
Description My Neat Nut Meat recipe is a hit from head to toe! It’s nutty, cheezy and loaded with flavor! Eat it alone, with crackers, tortilla chips, or wrapped in a large green leaf. Whichever method you choose to ingest this belly treat, you’ll complete your mission with a big smile and a big mmm! […]
Camu Camu Berry Powder Product Review
The perks: The power is in the name, well, mainly the first letters of this 2-worded Amazonian berry. Camu Camu contains more vitamin C than any other known whole food, fulltop. That’s a lot! For comparison, one berry contains up to 4% vitamin C, whereas a lemon may contain up to 0.5%. This super-berry gives […]
Vitamix Blender Product Review
The perks of a Vitamix Vitamix high-speed blenders whip fruits, vegetables, nuts, seeds and superfoods into smooth and decadent smoothies, desserts, soups, sauces, yogurts, milks and lattes. Unlike regular blenders, these blenders are designed to break open the cell walls of whole foods in such a way as to release the nutrients, without harm, and […]